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Effective exercises


         Next, prepare the elixir, Life-giving Water of Life. Exhale and do suction mouth, suck tongue, sucked towards the eye tongue, ears and nose. We think that we are sucked in the mouth of the Earth energy of natural forces, the sun, stars, cosmic light, and primordial forces of the universe and of the Holy Spirit. Inhale, breathe freely, and wait until your breath adjusts. A smiling when doing it, we rejoice, and gently knock the teeth to activate the bones.

         We collect nectar from the palate by tongue. This Life-giving Water of Life, which consists of saliva and fluid, which in chemical composition to some extent similar to the spinal fluid. This nectar is enriched with hormones. Then chew well this elixir of immortality and when we prepared enough, while actively swallow. This Life-giving Water of Life in abdominal we mix by our intention and thought. In this way activates the endocrine glands, which in turn helps to restore hormonal balance.

         Ancient knowledge, helping to preserve and restore physical health, vigor and youth, to develop emotional and spiritual qualities is really a lot. For those who wish to master them, there is an opportunity to get individual consultation, as well as undergo training courses, workshops, regular classes.

Peace and Love to you!                                                                                                       26 April 2016.

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