Apply Now
Fields marked * are required
Name *
E-mail *
Phone
Message
Write result of this operation (37 + 10)

Send
Fields marked * are required
Name *
E-mail *
Phone
Message
Write result of this operation (37 + 10)
2

- Program of Tan Tien Chi Kung


   Empty Force, Second Brain, Power of the Kua and 11 postures:

 

I. Preparatory exercises - 2 hours.

 

1.1. Inner Smile Meditation.

1.2. Laughing Chi Kung.

1.3. Tiger's and Dragon's Breath.

1.4. Embryonic breath.

1.5. Empty Force and Second Brain.

1.6. Tan Tien and Perineum Breathing exercises.

1.7. Closing exercise.

 

II. Postures of the Tan Tien Chi Kung (1-2). - 2 hours.

 

2.1. Inner Smile Meditation.

2.2. Tan Tien and Perineum Breathing exercises.

2.3. Opening the Sacrum.

2.4. Rabbit.

2.5. Crane.

2.6. Closing exercise.

 

III. Postures of the Tan Tien Chi Kung (3-5). - 2 hours.

 

3.1. Inner Smile Meditation.

3.2. Tan Tien and Perineum Breathing exercises.

3.3. Bear.

3.4. Swallow.

3.5. Dragon.

3.6. Closing exercise.


Your SEO optimized title page contents seo.uk.net Triple W Directory УкрКаталог Free slots Parta.ua Живое Знание X-FILES LinkReferral google bing yandex yahoo FreeWebDir AMRAY web directory