- Tai Chi Chi Kung I «Yang Form 13 Movements»
Tai Chi Chi Kung I Workshop
Extremely useful and pleasant practice is meditation during motion Tai Chi Qigong I - it is an integral part of the tradition of the Tao. Tai Chi combines basic meditation, the Yin and Yang meditation, integrates all practice. The essence of the practice of Tai Chi - it is a creative internal work, where each movement is performed in the energy flow of the Earth, Heaven and Cosmic particles. Rechargeable batteries of your devices require periodic charging of the electromagnetic energy. A living human body needs periodic recharging also same. The simple Yang form Tai Chi "Thirteen movements" can do every day to recharge high quality bio electromagnetic energy the body and soul. To do this, just need to have the intention to change the lifestyle, then three square meters and five minutes one can find. One has only to start then it is possible and does not to stop there.
The workshop is designed for 6 hours (one day) and is in the form of exercise, training, lecture, meditation and answers of the questions.