- Exercises for the recovery of vision
Taoist Practices to Improve of Cosmic Vision.
Just cognize the true secrets of excellent eyesight
by mastering special exercises. There is video (ukrainian language).
There are millions of people, who endure unnecessary suffering because of poor eyesight in today's world. Many of they hope that glasses will cure and eliminate the conditions responsible for eye problems or stop loss of vision. However, the real help may come from other sources. In the case of the eyes, it is exercise and to correct habits for eyes. Natural eyesight restoration method offers normal vision through a simple system and effective way of eye correction. You no longer need to suffer with unnecessary eye problems. Moreover, you will be able to see better, than ever before. Think about that.
After being a slave to cumbersome glasses for years, you can discard your glasses forever and forget about them. What a sense of accomplishment and satisfaction! Building up the strength of the eyes can be an enjoyable process and not a very lengthy one. In most cases, a few months of self-treatment in the correct eye exercise techniques can improve your vision tremendously and change your lifestyle.
The eye muscles need exercise just as much as other muscles. If to place the arm in a brace for a few weeks, it would start to get weaker and smaller because the blood would not be able to circulate sufficiently to impart strength and growth to the arm muscles. Similarly, when the muscles of the eyes weaken, then eyesight weakens and becomes unfocused. Eyes can lose their power to focus on a close or distant point, resulting in nearsightedness or farsightedness. Just as the muscles of your arms or legs need exercise - your eyes also need a “gym workout”. We may perform the sets of special exercises to bring the vision ability back into focus.
You can train your eyes not only to get rid of eye problems, but also to develop your vision down to the telescopic level. What others can see only with binoculars, a person with telescopic vision can see without them! This super-vision is far above the average. Well, to achieve this level, it need to make efforts, this is the workout with persistence, and perseverance. These exercises will be fun and enjoyable if you will do them with a happy, positive attitude and creative approach. Take your time. No rushing. Calm your mind. Turn the phone off. Focus your mind on the exercise. Block out all distractions, mentally and physically. At this time, exclude everything that can distract your attention.
Approximate training program for approximately 1 hour:
1. Warm up, palming. Egyptian black dot technique.
2. Palming. Egyptian technique of focusing on the letter.
3. Palming. Yogic exercise for the development of accommodation.
4. Palming. Tai chi swinging.
5. Palming. Tibetan method of developing peripheral vision. Palming